YouTube channel: RonaldsRise

YouTube channel: RonaldsRise

Day 12 of my 30-day YouTube challenge—and I’ve come down with the flu. In this video, I share how I’m actually coping while sick, the small things that are helping me recover, and the one thing I’m missing the most right now. It’s raw, real, and a little emotional. Whether you’re sick too, or just trying to show up on hard days, I hope this gives you something to relate to. Don’t forget to like, comment, and subscribe to follow my journey. #FluRecovery #SickDayVlog #30DayChallenge #MentalHealth #SelfCare #DailyVlog #YouTubeChallenge 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Can I Beat the Flu and Finish My 30 Day Challenge?
Today was supposed to be Day 11 of my 30-Day YouTube Challenge... but the flu had other plans. 🤒 I’m sharing a short update because I believe in showing up — even when things don’t go perfectly. Sometimes rest is growth, and today I’m learning to listen to my body. This journey isn’t just about posting daily, it’s also about being real, being kind to ourselves, and rising up stronger each time. If you’re doing your own challenge or just trying to stay consistent — don’t forget: progress isn’t always loud. Thank you for being part of this ride with me. 💛 📅 Back soon with a new video. Until then — stay well, and let’s rise up together! 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
When You Get Sick in a 30 Day Challenge… Here's What I Did
Do your mornings feel rushed, heavy, or just... exhausting? You're not alone. In this video, I share the simple, real-life changes I made to shift my mornings from survival mode to something more peaceful — even in the middle of a busy life as a dad, solo morning routine, and personal challenges. These aren’t magic tricks or perfect routines — just tiny, intentional actions that made a huge difference in how my day begins. 💬 Share your own morning change in the comments — I’d love to hear what’s working for you. 📌 Long-distance love inspired this shift (thank you Kendi ❤️). 🐶 Dog walks, calm music, no rush — that’s where the change began. ☕ Small habits, big impact. Subscribe to follow more of my journey: @ronaldsrise #OneSmallChange #MorningRoutine #RonaldsRise 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
One Small Change That Made My Mornings Better | Real Life Routine Shift
I just completed the first 7 days of a 30-day YouTube challenge — posting one video every single day. In this video, I share my honest experience of what it’s really like to publish daily, how I stayed consistent, what challenges I ran into, and what I’m learning along the way. This challenge, inspired by @Victoria.video.marketer, is helping me beat perfectionism, build creative habits, and grow as a content creator. If you’re a small YouTuber, a personal growth fan, or just curious about daily video creation — this one’s for you. 🎯 What to expect: Lessons from 7 daily uploads Motivation for your own YouTube journey 👇 Let me know in the comments: Have you ever taken on a challenge like this? What helped you succeed? 📌 Don’t forget to like, subscribe, and follow my journey through this 30-day challenge! #YouTubeChallenge #ContentCreatorJourney #30DayChallenge #DailyVlogging #SmallYouTuber #PersonalGrowth #creativediscipline 🔗 Links: Link to Victoria: https://https://www.youtube.com/@Victoria.video.marketer Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
What Happens If You Post Low-Effort Videos for 30 Days?
Ever spent years trying to see the good in toxic people? Through personal stories about workplace conflicts and relationships, I share why it's better to focus on finding genuinely good people instead. Learn practical ways to identify authentic connections and build meaningful relationships that help you grow. #PersonalDevelopment #RelationshipAdvice #toxicpeople 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Stop Finding Good in Toxic People
Ever spent years trying to see the good in toxic people? Through personal stories about workplace conflicts and relationships, I share why it's better to focus on finding genuinely good people instead. Learn practical ways to identify authentic connections and build meaningful relationships that help you grow. #PersonalDevelopment #RelationshipAdvice #toxicpeople 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Find Good People Instead
I share why I stopped chasing YouTube monetization and how losing focus on authenticity affected my journey as a small YouTuber. After reinventing myself, I realized growing a YouTube channel is about more than money—it's about sharing real experiences and building community. If you're struggling with burnout or losing your “why” on YouTube, this video is for you. Join me and let’s rise up together on our YouTube journey! 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Why I Stopped Chasing YouTube Monetization and What I Learned About Authenticity
Struggling to answer “How are you?” honestly? In this video, I share my personal story about oversharing, emotional boundaries, and protecting your energy. Learn how to be real without burning out. #MentalHealth #Boundaries #SelfCare 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Dont Tell Your Problems To Anyone
Lost everything and had to reinvent yourself? You're not alone. In this video, I share my personal journey of losing my health, marriage, job, and identity - and the valuable lessons I learned along the way. Learn three crucial insights about energy management, strategic slowing down, and building resilience before you hit rock bottom⁠ ⁠. Don't wait for a collapse to wake up - start building a more balanced and energizing life today⁠ #PersonalDevelopment #LifeLessons #Resilience #MentalHealth #SelfDiscovery #LifeBalance #PersonalGrowth #Identity #Mindfulness #SelfCare #Motivation #LifeAdvice #Wellness #LifeTransformation #riseup 🔗Links: Grow your channel faster with VidIQ: https://vidiq.com/RonaldsRise Meditation app with free trial: https://www.calm.com/gp/X6PN8R4E4X3KWLJH4E Notion: https://www.notion.com Descript video editing: https://get.descript.com/RonaldsRise Video editing: https://www.blackmagicdesign.com/products/davinciresolve N.B.: these links may be an affiliate link, meaning I earn a small commission at no extra cost to you. 🤝Social: Website: https://ronaldverlaan.com Facebook: https://www.facebook.com/RonaldsRise X (Twitter): https://www.x.com/@RonaldsRise Instagram: https://www.instagram.com/ronaldsrise Email: ronald@ronaldverlaan.com
Ill tell you in 7 minutes what i learned in 50 years
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